What can pumpkin seed oil to use


omelettes, creamy risotto, fish, potatoes. In the storage case to protect it from light, in a tightly sealed container and try to keep it in the fridge. If you leave it open, will start on the air is oxidized, and, hence, completely lose their value.

The recipe for pesto from pumpkin oil

Need: 50 g pumpkin grape seed, 10 ml of pumpkin oil, 4 garlic cloves, Parmesan cheese, Salt.

Ideal for Hiking, specialty seeds, first dry. Don’t and crack, on a dish, and let. In a blender put the pieces Parmesan, garlic and seeds. To chop finely, and add butter and a teaspoon of salt.

Mix thoroughly. If pesto suddenly, in a closed glass can withstand even a few days.

What pumpkin oil, of course, did not know

Attractions at this miracle, if on clothing or a tablecloth, don’t panic. No need to use whitening products. Just the textile industry during drying to set for a few hours in the sun and magic. The spots will certainly disappear! remove dirt and sun to work with natural dye.

You also have experience in the oil from pumpkin seeds, or maybe even with pesto? To cook you have a specialty with such a miracle? Show us with the recipe and experiences in the discussion below the article.


The common pumpkin (Cucurbita pepo) is one year, plant with big yellow flowers of the family. Include their appearance among the pumpkins, melons and cucumbers. The fruits are large berries, sometimes up to 60 kg heavy. Squash and pumpkins were the perfect decoration at the court of Louis XIV. Originally from India, but today they are popular around the world. http://jakibos.info/fito-fast-effectively-cleanses-the-body/

Pumpkin seeds have already very long been used in folk medicine against intestinal. Pumpkin seeds contain still unexplored, substances, which reduce the adhesion (stickiness) of the body of tapeworms and helps her, expelling from the body.

Most often seeds are used as the best natural source of zinc, necessary for bones and all tissues in the body. Regular use is recommended in particular for diseases of the prostate and skin, and in diseases of the stomach and intestines.

That pumpkin seeds contain

Pumpkin seeds contain unsaturated fatty acids, especially omega-3. Are a good source of vitamins A, E and folic acid. Contain many minerals: zinc, calcium, iron, phosphorus, manganese, copper, selenium, potassium…

Phytosterols or plant estrogens contained in pumpkin seeds that inhibit tumor growth and reduce the negative effects of (artificial hormones).

Scientists in the US and in Poland discovered a few years ago in pumpkin seeds chemicals that may be able to block the tumor process.

Pumpkin seeds are recommended: diseases of the prostate and skin diseases, beneficial effect on the restoration of vitality in case of tiredness, have a positive effect on the gastrointestinal tract, stimulate circulation, promote the growth of nails and strengthen and nourish the nail bed (especially the oil of pumpkin seeds is used), they support the skin’s elasticity and contribute to its regeneration. It is beneficial in some types of eczema. Buying and storing:

Often buy seeds of grain which are green and you can get them even as a BIO, or something fried and seeds as to beer or wine. The best however, sesame, soon on a dry pan is always fresh and is soy sauce, or sprinkle a pinch of salt early in the cooking. Thus, the changes are a great replacement for unhealthy chips or you can sprinkle any the finished dish.

Sometimes sold in uniform have a long shelf life, but worse for. Better own seeds, and during the long winter evenings he. From the bones, which you can cook healthier coffee.

Well sunflower are easily digestible and have a delicate nutty flavor. If you want to use as medicine, you need to eat regularly. Just less so  registration.

Pumpkin seeds you can try to add it to the soup, fruit and vegetable juices, salads, cakes, bread….

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